How To Use A CBD Tincture (For New Buyers)
For centuries, medical practitioners have come up with various formulas and implements to cure disease, even before the advent of the scientific method. Cannabis is one of medical history's success stories, only to be relegated as a pariah. But now, with more eyes than ever peering into its benefits, the powers of cannabis are slowly but surely being unlocked.
Among the many wonderful cannabinoids, CBD has gained special attention for its amazing qualities. More people are now realizing the many positive benefits of CBD tinctures, a form of CBD oil that can be taken easily and prove to be a boon for one's health.
Let’s look into CBD tinctures and how people who have never used a hemp-derived CBD tincture know what they consist of, how to take them, and how to choose the right one for you.
What is a CBD Tincture?
Cannabidiol or CBD is one of the 113 known cannabinoids in the cannabis plant. The more well-known cannabinoid is tetrahydrocannabinol or THC, which is what gives cannabis much of its psychoactive properties. On the other hand, CBD is the other end of the spectrum, being more calming while also having other beneficial effects.
A CBD tincture is a concentrated form of CBD oil that is meant to be taken orally, thus it can be taken as a dietary supplement. CBD in tincture form is ideal for its convenience and fast absorption.
Good CBD tinctures are made with CBD taken from high-quality industrial hemp, with all the stalks, flowers, and leaves being harvested for extraction. The resulting CBD then undergoes further processing.
The CBD is extracted with either ethanol or liquid carbon dioxide, with the latter being preferred by top tier manufacturers. The resulting CBD extract is then tested and blended with another carrier oil—either olive, grapeseed, or coconut oil—to give it the desired flavor and strength.
Compared to other cannabis tinctures that still have THC, CBD tinctures have most of the THC removed. The legal limit for THC in something that would be considered a CBD tincture is 0.3%, according to the 2018 Farm Bill Act.
Benefits of CBD Tinctures
CBD is now well-known for its soothing and calming properties that help alleviate pain and anxiety, as well as promote restful sleep. Since it's not inherently psychoactive or sedative, it can be used to promote mental wellness.
It has also been found that CBD has anti-inflammatory effects. That makes it even better for pain and muscle soreness. It also does well as a skin care product because of this. CBD can help eliminate acne and keep your skin hydrated.
There are many advantages of using CBD tinctures over other CBD oil varieties. As far as convenience goes, they're discrete and easy to carry and store, don't have a bad smell, can be mixed into foods and drinks, and have a long shelf life.
As for how it gives health benefits compared to other varieties, CBD tinctures are quickly absorbed by the body, making them better as a health supplement for most people. They also come in different flavors, making them a lot more pleasant to consume.
How to Use CBD Tinctures
The simplest way to use CBD tinctures is to just take it orally, either just taking a few drops directly into your mouth or mixing it into a drink. The preferred way is to do the sublingual method, which is putting a few drops below your tongue, thus letting it be absorbed through the tissue under the tongue directly into your bloodstream.
Be sure to read the dosage chart on the label of your product, but most tinctures are recommended to take by the dropper, or 1mL.
Some people prefer to used unflavored CBD tinctures, and mix them into any food or drink. What comes to mind? Infused smoothie? Infused coffee? The possibilities are endless!
How to Choose the Right CBD Tincture
Since most CBD tinctures are still unregulated, there are questions regarding safety. CBD itself is safe, but it’s the impurities, chemicals, and additives like propylene glycol, dextromethorphan, and 5F-ADB within low-quality oils and tinctures that can yield side effects.
Common side effects from low-quality CBD tinctures may include dry mouth, diarrhea, dizziness, and low blood pressure. If you experience any of these side effects consistently upon consuming a CBD tincture, you may want to stop taking it.
To avoid such inconvenience, you should choose a high-quality CBD tincture. Get commercially-made CBD tinctures that have good user reviews for as high a chance as you can in getting a quality product. If you find a brand that works for you, stick with that if you can.
Evan37 has some of the best CBD tinctures you can find in the market, made with only the highest quality ingredients and come in delicious flavors.